How to love an addict… Part 1

The obvious answer is, very carefully. The less obvious and more practical way is to know your boundaries, and be a consistent source of positive options. For someone that is living with a loved one who is an active addict or alcoholic this can be pretty hard.

The addict…

I have heard that we (addicts) can be hard to deal with sometimes, that we may challenge you and try to manipulate you, while at the same time making you feel responsible for our actions. We have been known to lie about our use and about how bad things really are in order to protect our relationship with drugs or alcohol. This is what it is like to have a relationship with us, even when you really love us and depend on us, this is what you will get until we stop.

Because of this it is important for you to know your boundaries when dealing with us. If you think you can change us by trying to prove we are lying, catch us in our lies, stand in our way, or stand up for yourself, you are wrong. Arguments, promises, and sincerity are our specialty and we can make you doubt yourself anytime we want in order to protect our right to use.

The family…

As a family member or friend all we want is to understand. To understand why, how, when, what, and where to go for help. Because of this we look to the one person who should be able to give us those answers… our loved one. We look to them as though they can help us help them. By not understanding who, and what we are dealing with we can become part of the problem very fast.

When we are trying to love an addict we are trying to help them figure out there addiction and we are getting involved in their life and their problems, because we love them. If we are going to get involved in their addiction we need to have personal boundaries. Otherwise it is very easy to get sick right along side of them. Once that happens we become incapable of actually helping them and our love becomes harmful.

So knowing your boundaries is a very important part of loving an addict or alcoholic. The words tough love get thrown around as a solution to loving an addict and I feel as though that is the wrong way to  phrase the right way to deal with this situation. Tough love is a tactic to help someone learn a hard life lesson. Boundaries are designed to help you become stronger in a relationship you want to keep, or a way to protect yourself from one you don’t.

There is no one size fits all solution to loving an addict but be assured that this approach will work for anyone who is willing to change. First, learn about the issue your loved one is having. Second, learn how you can and cannot help. Third, redefine your relationship accordingly by creating personal boundaries.

We all want to help, and we all want them to stop suffering, sometimes the hardest thing we can do is love them the right way by staying strong and offering them real help…

To be continued…

By Michael Wilson

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Heart over mind…

When you’re struggling with something, look at all the people around you and realize that every single person you see is struggling with something, and to them, it’s just as hard as what you’re going through.

– Dear John

What is heart over mind or mind over heart? We deal with many situations, and challenges on a daily basis. Each of those challenges takes both to overcome. Most of us who are dealing with a loved ones addictions are ruled by our emotions at first. Love… the love we have causes us to ignore the things we see, and know to be true. Looking at a situation that is as clear as day to someone else may be fogged with emotion for you.

As an addict or alcoholic my goal would be to use your emotions against you to protect my ability to continue to use. Your mind will tell you that you are right and that I am actually doing what you think I’m doing. But when I open my mouth your heart will shut those things down and cause you to doubt yourself. For me heart over mind or mind over heart are not options when dealing with addiction.

A balance between the two is what helps us get through the rest of our daily challenges and decisions so why not with addiction. If you are ruled by your mind and you never let emotion play into your decisions you would be cold and calculated and that’s no way to deal with a loved one. If you are ruled by your heart you may make more of a mess because you will be led by the manipulation and will become a slave to the addicts desires and stay sick with them.

I can’t say what the right balance is for you, but listening to others who share similar challenges can open your mind and your heart and allow you to see your situation for what it really is. Feeling stuck in your situation, isolated, and confused can be very common and without stepping out of it and talking you may never find that balance. It feels unnatural to step away from someone you love in their time of need, but sometimes your mind needs to catch up and see the situation from another angle if you are going to have any impact at all.

The statement “I just know in my heart of hearts that if I stop doing what I’m doing he/she will die” is a good sign that you are too close to someone’s addiction and you may need to step back and let your mind catch up with your heart. If you have completely turned your back on a loved one or shut them off emotionally you may need to give your heart a chance to catch up to your mind.

The fog of your heart can definitely prevent you from helping your loved one so please understand that the same way addicts and alcoholics need time to let the fog clear before they can change and get well, you must too… I believe that by sharing your story and talking about your challenges you give your mind the chance it needs to catch up and you increase the chances that you may one day be able to see how you can help your loved one…

By Michael Wilson

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Possible outcomes…

So ive been thinking…

The gift of desperation, such a hard gift to give to someone you love. I mean to give someone the pain they need to get well, that sucks. When I talk with some people about getting out-of-the-way I can see the fear growing inside them thinking that they may have to let their loved one suffer before they can get well.

I was going over some workbook exercises with a family the other day and I was surprised by someones answer to an exercise. The exercise was to list some of the ways their loved one has made them feel. Now I am used to hearing the bad, but I was pleasantly surprised when I heard a positive response to this exercise.

Your addiction makes me feel hopeful, was the response I got. At first I was shocked until I heard the explanation. Your addiction makes me feel hopeful that you will feel whatever you need to feel so that you can rebuild your relationship with your higher power. Now that is refreshing. Imagine that a positive result from such a negative situation.

It can be so easy to get caught up in the negative aspects of our loved ones choices but forget that sometimes they need to experience what they need to experience in order to move forward and become who they are going to be become. If we rob them of the experience are we robbing them of their positive outcome as well.

Some would say no because of the fact that people can overdose and die, but for others this can be a positive way to look at such a dark situation. We can put positive resources in front of our loved ones over and over again but unfortunately if they want to, or maybe need to, continue a little longer to reach their future who are we to stand in the way. If I had not been able to experience my life my way you would not be reading this blog right now…

Written by Michael Wilson

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